Head-to-Head Analysis

Ice Cream vs Krunch Ice Cream Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of Krunch Ice Cream Bars

Krunch Ice Cream Bars

Not Vegan
Nutritional Facts (per 100g)
234.4 kcal
Energy
305 kcal
23.4g
Sugars
22g
12.5g
Fat
17.1g
3.1g
Protein
2.4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Ice Cream and Krunch Ice Cream Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ice Cream contains significantly more sugar (23.44g) compared to the milder Krunch Ice Cream Bars (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Krunch Ice Cream Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream or Krunch Ice Cream Bars?

It depends on your goals. Ice Cream has 234.38 calories, while Krunch Ice Cream Bars has 305 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and Krunch Ice Cream Bars?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.