Head-to-Head Analysis

Ice cream vs Peanut Butter Chocolate Chip Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice cream

Ice cream

Not Vegan
VS
Top Pick
Package of Peanut Butter Chocolate Chip Bars

Peanut Butter Chocolate Chip Bars

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
210 kcal
21.3g
Sugars
17g
16.2g
Fat
12g
4.4g
Protein
5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Ice cream and Peanut Butter Chocolate Chip Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice cream is the more energy-dense option here, packing 40 more calories per 100g than Peanut Butter Chocolate Chip Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice cream contains significantly more sugar (21.3g) compared to the milder Peanut Butter Chocolate Chip Bars (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Chocolate Chip Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice cream or Peanut Butter Chocolate Chip Bars?

It depends on your goals. Ice cream has 250 calories, while Peanut Butter Chocolate Chip Bars has 210 calories. Check the detailed table above for sugar and fat content.

Is Ice cream vegan?

No, Ice cream is not certified vegan.

What is the calorie difference between Ice cream and Peanut Butter Chocolate Chip Bars?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.