Ice Cream Bar vs Fruit & nut clusters granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Bar
Fruit & nut clusters granola
The Verdict: Which is Better?
When placing Ice Cream Bar and Fruit & nut clusters granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Cream Bar is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ice Cream Bar contains significantly more sugar (34.1g) compared to the milder Fruit & nut clusters granola (17.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & nut clusters granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream Bar or Fruit & nut clusters granola?
It depends on your goals. Ice Cream Bar has 364 calories, while Fruit & nut clusters granola has 379 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Bar vegan?
No, Ice Cream Bar is not certified vegan.
What is the calorie difference between Ice Cream Bar and Fruit & nut clusters granola?
There is a difference of 15 calories per 100g between the two products.
