Head-to-Head Analysis

Ice Cream Bars vs Pure Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream Bars

Ice Cream Bars

Not Vegan
VS
Top Pick
Package of Pure Vegetable Oil

Pure Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
608 kcal
Energy
857 kcal
43g
Sugars
0g
39.7g
Fat
100g
6.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ice Cream Bars and Pure Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream Bars is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ice Cream Bars contains significantly more sugar (43g) compared to the milder Pure Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Vegetable Oil is undeniably the healthier pick.

Looking to build muscle? Ice Cream Bars offers a protein boost with 6.62g per 100g, outperforming Pure Vegetable Oil in this category.

Frequently Asked Questions

Which is healthier: Ice Cream Bars or Pure Vegetable Oil?

It depends on your goals. Ice Cream Bars has 608 calories, while Pure Vegetable Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream Bars vegan?

No, Ice Cream Bars is not certified vegan.

What is the calorie difference between Ice Cream Bars and Pure Vegetable Oil?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.