Head-to-Head Analysis

Ice Cream Bars vs Tamari Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice Cream Bars

Ice Cream Bars

Not Vegan
VS
Package of Tamari Soy Sauce

Tamari Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
608 kcal
Energy
533 kcal
43g
Sugars
44.5g
39.7g
Fat
0g
6.6g
Protein
88.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ice Cream Bars and Tamari Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream Bars is the more energy-dense option here, packing 75 more calories per 100g than Tamari Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ice Cream Bars takes the lead with only 43g of sugar per 100g, whereas Tamari Soy Sauce contains 44.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice Cream Bars or Tamari Soy Sauce?

It depends on your goals. Ice Cream Bars has 608 calories, while Tamari Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream Bars vegan?

No, Ice Cream Bars is not certified vegan.

What is the calorie difference between Ice Cream Bars and Tamari Soy Sauce?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.