Ice Cream Bars vs A2 Organic Whole Milk Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Bars
A2 Organic Whole Milk Yogurt Plain
The Verdict: Which is Better?
When placing Ice Cream Bars and A2 Organic Whole Milk Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Bars is the more energy-dense option here, packing 302 more calories per 100g than A2 Organic Whole Milk Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Bars contains significantly more sugar (23.17g) compared to the milder A2 Organic Whole Milk Yogurt Plain (1.04g). If you are monitoring your insulin levels or trying to cut down on sweets, A2 Organic Whole Milk Yogurt Plain is undeniably the healthier pick.
Looking to build muscle? Ice Cream Bars offers a protein boost with 4.88g per 100g, outperforming A2 Organic Whole Milk Yogurt Plain in this category.
Frequently Asked Questions
Which is healthier: Ice Cream Bars or A2 Organic Whole Milk Yogurt Plain?
It depends on your goals. Ice Cream Bars has 341.46 calories, while A2 Organic Whole Milk Yogurt Plain has 39.8 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Bars vegan?
No, Ice Cream Bars is not certified vegan.
What is the calorie difference between Ice Cream Bars and A2 Organic Whole Milk Yogurt Plain?
There is a difference of 302 calories per 100g between the two products.
