Ice Cream Bars vs Old School Vanilla Ice Cream Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Bars
Old School Vanilla Ice Cream Sandwich
The Verdict: Which is Better?
When placing Ice Cream Bars and Old School Vanilla Ice Cream Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Bars is the more energy-dense option here, packing 96 more calories per 100g than Old School Vanilla Ice Cream Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Bars contains significantly more sugar (25.61g) compared to the milder Old School Vanilla Ice Cream Sandwich (21.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Old School Vanilla Ice Cream Sandwich is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream Bars or Old School Vanilla Ice Cream Sandwich?
It depends on your goals. Ice Cream Bars has 353.66 calories, while Old School Vanilla Ice Cream Sandwich has 257.58 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Bars vegan?
No, Ice Cream Bars is not certified vegan.
What is the calorie difference between Ice Cream Bars and Old School Vanilla Ice Cream Sandwich?
There is a difference of 96 calories per 100g between the two products.
