Ice Cream Bars vs Non-dairy Strawberry Cheezecake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Bars
Non-dairy Strawberry Cheezecake
The Verdict: Which is Better?
When placing Ice Cream Bars and Non-dairy Strawberry Cheezecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Bars is the more energy-dense option here, packing 117 more calories per 100g than Non-dairy Strawberry Cheezecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Bars contains significantly more sugar (23.4g) compared to the milder Non-dairy Strawberry Cheezecake (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-dairy Strawberry Cheezecake is undeniably the healthier pick.
Looking to build muscle? Ice Cream Bars offers a protein boost with 5.19g per 100g, outperforming Non-dairy Strawberry Cheezecake in this category.
Frequently Asked Questions
Which is healthier: Ice Cream Bars or Non-dairy Strawberry Cheezecake?
It depends on your goals. Ice Cream Bars has 351 calories, while Non-dairy Strawberry Cheezecake has 234 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Bars vegan?
No, Ice Cream Bars is not certified vegan.
What is the calorie difference between Ice Cream Bars and Non-dairy Strawberry Cheezecake?
There is a difference of 117 calories per 100g between the two products.
