Head-to-Head Analysis

Ice Cream Cake vs Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream Cake

Ice Cream Cake

Not Vegan
VS
Top Pick
Package of Milk Chocolate

Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
397 kcal
22.6g
Sugars
9.5g
14.2g
Fat
12.7g
3.8g
Protein
38.1g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Ice Cream Cake and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream Cake is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ice Cream Cake contains significantly more sugar (22.6g) compared to the milder Milk Chocolate (9.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream Cake or Milk Chocolate?

It depends on your goals. Ice Cream Cake has 264 calories, while Milk Chocolate has 397 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream Cake vegan?

No, Ice Cream Cake is not certified vegan.

What is the calorie difference between Ice Cream Cake and Milk Chocolate?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.