Ice Cream Cake vs Organic Red Enchilada Sauce Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Cake
Organic Red Enchilada Sauce Mild
The Verdict: Which is Better?
When placing Ice Cream Cake and Organic Red Enchilada Sauce Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Cake is the more energy-dense option here, packing 383 more calories per 100g than Organic Red Enchilada Sauce Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Cake contains significantly more sugar (34.2g) compared to the milder Organic Red Enchilada Sauce Mild (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Red Enchilada Sauce Mild is undeniably the healthier pick.
Looking to build muscle? Ice Cream Cake offers a protein boost with 5.95g per 100g, outperforming Organic Red Enchilada Sauce Mild in this category.
Frequently Asked Questions
Which is healthier: Ice Cream Cake or Organic Red Enchilada Sauce Mild?
It depends on your goals. Ice Cream Cake has 416 calories, while Organic Red Enchilada Sauce Mild has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Cake vegan?
No, Ice Cream Cake is not certified vegan.
What is the calorie difference between Ice Cream Cake and Organic Red Enchilada Sauce Mild?
There is a difference of 383 calories per 100g between the two products.
