Head-to-Head Analysis

Ice Cream Cake vs Zebra Cake Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice Cream Cake

Ice Cream Cake

Not Vegan
VS
Package of Zebra Cake Rolls

Zebra Cake Rolls

Not Vegan
Nutritional Facts (per 100g)
416 kcal
Energy
435 kcal
34.2g
Sugars
45.2g
23.8g
Fat
19.4g
6g
Protein
1.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Ice Cream Cake and Zebra Cake Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream Cake is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ice Cream Cake takes the lead with only 34.2g of sugar per 100g, whereas Zebra Cake Rolls contains 45.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ice Cream Cake offers a protein boost with 5.95g per 100g, outperforming Zebra Cake Rolls in this category.

Frequently Asked Questions

Which is healthier: Ice Cream Cake or Zebra Cake Rolls?

Ice Cream Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ice Cream Cake vegan?

No, Ice Cream Cake is not certified vegan.

What is the calorie difference between Ice Cream Cake and Zebra Cake Rolls?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.