Head-to-Head Analysis

Ice Cream Chocolate Cookie Sandwich vs Greek Yogurt Vanilla Bean Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream Chocolate Cookie Sandwich

Ice Cream Chocolate Cookie Sandwich

Not Vegan
VS
Top Pick
Package of Greek Yogurt Vanilla Bean Whole Milk

Greek Yogurt Vanilla Bean Whole Milk

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
118 kcal
15.8g
Sugars
9.4g
10.5g
Fat
4.7g
5.3g
Protein
7.7g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Ice Cream Chocolate Cookie Sandwich and Greek Yogurt Vanilla Bean Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream Chocolate Cookie Sandwich is the more energy-dense option here, packing 198 more calories per 100g than Greek Yogurt Vanilla Bean Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice Cream Chocolate Cookie Sandwich contains significantly more sugar (15.79g) compared to the milder Greek Yogurt Vanilla Bean Whole Milk (9.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Vanilla Bean Whole Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream Chocolate Cookie Sandwich or Greek Yogurt Vanilla Bean Whole Milk?

It depends on your goals. Ice Cream Chocolate Cookie Sandwich has 316 calories, while Greek Yogurt Vanilla Bean Whole Milk has 118 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream Chocolate Cookie Sandwich vegan?

No, Ice Cream Chocolate Cookie Sandwich is not certified vegan.

What is the calorie difference between Ice Cream Chocolate Cookie Sandwich and Greek Yogurt Vanilla Bean Whole Milk?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.