Head-to-Head Analysis

Ice cream crunch bara vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice cream crunch bara

Ice cream crunch bara

Not Vegan
VS
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
340.4 kcal
Energy
269.5 kcal
23.4g
Sugars
28.3g
22.3g
Fat
14.9g
3.2g
Protein
3.6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Ice cream crunch bara and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice cream crunch bara is the more energy-dense option here, packing 71 more calories per 100g than Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ice cream crunch bara takes the lead with only 23.404255319149g of sugar per 100g, whereas Ice Cream contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice cream crunch bara or Ice Cream?

It depends on your goals. Ice cream crunch bara has 340.42553191489 calories, while Ice Cream has 269.5 calories. Check the detailed table above for sugar and fat content.

Is Ice cream crunch bara vegan?

No, Ice cream crunch bara is not certified vegan.

What is the calorie difference between Ice cream crunch bara and Ice Cream?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.