Head-to-Head Analysis

Ice Cream Sandwich vs Milk chocolate gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice Cream Sandwich

Ice Cream Sandwich

Not Vegan
VS
Package of Milk chocolate gems

Milk chocolate gems

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
467 kcal
25g
Sugars
46.7g
18.2g
Fat
26.7g
4.6g
Protein
10g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Ice Cream Sandwich and Milk chocolate gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream Sandwich is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ice Cream Sandwich takes the lead with only 25g of sugar per 100g, whereas Milk chocolate gems contains 46.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice Cream Sandwich or Milk chocolate gems?

Ice Cream Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ice Cream Sandwich vegan?

No, Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Ice Cream Sandwich and Milk chocolate gems?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.