Head-to-Head Analysis

Ice Cream Sandwich vs Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream Sandwich

Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar

Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
420 kcal
25g
Sugars
22g
18.2g
Fat
16g
4.6g
Protein
14g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Ice Cream Sandwich and Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream Sandwich is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ice Cream Sandwich contains significantly more sugar (25g) compared to the milder Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream Sandwich or Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar?

It depends on your goals. Ice Cream Sandwich has 341 calories, while Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar has 420 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream Sandwich vegan?

No, Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Ice Cream Sandwich and Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.