Ice Cream Sandwich vs S'MORES Protein Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Sandwich
S'MORES Protein Pastry
The Verdict: Which is Better?
When placing Ice Cream Sandwich and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Sandwich is the more energy-dense option here, packing 46 more calories per 100g than S'MORES Protein Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Sandwich contains significantly more sugar (18.8g) compared to the milder S'MORES Protein Pastry (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, S'MORES Protein Pastry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream Sandwich or S'MORES Protein Pastry?
It depends on your goals. Ice Cream Sandwich has 362 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Sandwich vegan?
No, Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Ice Cream Sandwich and S'MORES Protein Pastry?
There is a difference of 46 calories per 100g between the two products.
