Ice Cream Sandwich vs Unsalted Raw Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Sandwich
Unsalted Raw Mixed Nuts
The Verdict: Which is Better?
When placing Ice Cream Sandwich and Unsalted Raw Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Cream Sandwich is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ice Cream Sandwich contains significantly more sugar (18.8g) compared to the milder Unsalted Raw Mixed Nuts (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Raw Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream Sandwich or Unsalted Raw Mixed Nuts?
It depends on your goals. Ice Cream Sandwich has 362 calories, while Unsalted Raw Mixed Nuts has 600 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Sandwich vegan?
No, Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Ice Cream Sandwich and Unsalted Raw Mixed Nuts?
There is a difference of 238 calories per 100g between the two products.
