Ice Cream Sandwich Pops vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ice Cream Sandwich Pops

Unsweetened Applesauce
The Verdict: Which is Better?
When placing Ice Cream Sandwich Pops and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Cream Sandwich Pops is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice Cream Sandwich Pops takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 9.73g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice Cream Sandwich Pops or Unsweetened Applesauce?
Ice Cream Sandwich Pops appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice Cream Sandwich Pops vegan?
No, Ice Cream Sandwich Pops is not certified vegan.
What is the calorie difference between Ice Cream Sandwich Pops and Unsweetened Applesauce?
There is a difference of 44 calories per 100g between the two products.




