Ice Cream Sandwiches vs Old fashioned vanilla ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Sandwiches
Old fashioned vanilla ice cream
The Verdict: Which is Better?
When placing Ice Cream Sandwiches and Old fashioned vanilla ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Sandwiches is the more energy-dense option here, packing 67 more calories per 100g than Old fashioned vanilla ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Sandwiches contains significantly more sugar (23.71g) compared to the milder Old fashioned vanilla ice cream (19.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned vanilla ice cream is undeniably the healthier pick.
Looking to build muscle? Ice Cream Sandwiches offers a protein boost with 5.15g per 100g, outperforming Old fashioned vanilla ice cream in this category.
Frequently Asked Questions
Which is healthier: Ice Cream Sandwiches or Old fashioned vanilla ice cream?
It depends on your goals. Ice Cream Sandwiches has 278.35 calories, while Old fashioned vanilla ice cream has 211.27 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Sandwiches vegan?
No, Ice Cream Sandwiches is not certified vegan.
What is the calorie difference between Ice Cream Sandwiches and Old fashioned vanilla ice cream?
There is a difference of 67 calories per 100g between the two products.
