Ice Cream Sandwiches vs Key Lime Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Sandwiches
Key Lime Pie
The Verdict: Which is Better?
When placing Ice Cream Sandwiches and Key Lime Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Sandwiches is the more energy-dense option here, packing 229 more calories per 100g than Key Lime Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Sandwiches contains significantly more sugar (21.43g) compared to the milder Key Lime Pie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Key Lime Pie is undeniably the healthier pick.
Looking to build muscle? Ice Cream Sandwiches offers a protein boost with 5.71g per 100g, outperforming Key Lime Pie in this category.
Frequently Asked Questions
Which is healthier: Ice Cream Sandwiches or Key Lime Pie?
It depends on your goals. Ice Cream Sandwiches has 229 calories, while Key Lime Pie has 0 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Sandwiches vegan?
No, Ice Cream Sandwiches is not certified vegan.
What is the calorie difference between Ice Cream Sandwiches and Key Lime Pie?
There is a difference of 229 calories per 100g between the two products.
