Ice Cream Sandwiches vs Pistachio Baklava
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Sandwiches
Pistachio Baklava
The Verdict: Which is Better?
When placing Ice Cream Sandwiches and Pistachio Baklava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Sandwiches is the more energy-dense option here, packing 71 more calories per 100g than Pistachio Baklava. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Sandwiches contains significantly more sugar (21.43g) compared to the milder Pistachio Baklava (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachio Baklava is undeniably the healthier pick.
Looking to build muscle? Ice Cream Sandwiches offers a protein boost with 5.71g per 100g, outperforming Pistachio Baklava in this category.
Frequently Asked Questions
Which is healthier: Ice Cream Sandwiches or Pistachio Baklava?
It depends on your goals. Ice Cream Sandwiches has 229 calories, while Pistachio Baklava has 158 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Sandwiches vegan?
No, Ice Cream Sandwiches is not certified vegan.
What is the calorie difference between Ice Cream Sandwiches and Pistachio Baklava?
There is a difference of 71 calories per 100g between the two products.
