Head-to-Head Analysis

Ice Cream Sundae, 20 oz vs Oatmeal chocolate chip protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream Sundae, 20 oz

Ice Cream Sundae, 20 oz

Not Vegan
VS
Top Pick
Package of Oatmeal chocolate chip protein bar

Oatmeal chocolate chip protein bar

Not Vegan
Nutritional Facts (per 100g)
42.3 kcal
Energy
316.7 kcal
11.2g
Sugars
1.7g
0g
Fat
11.7g
0g
Protein
33.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Ice Cream Sundae, 20 oz and Oatmeal chocolate chip protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream Sundae, 20 oz is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ice Cream Sundae, 20 oz contains significantly more sugar (11.2g) compared to the milder Oatmeal chocolate chip protein bar (1.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal chocolate chip protein bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream Sundae, 20 oz or Oatmeal chocolate chip protein bar?

It depends on your goals. Ice Cream Sundae, 20 oz has 42.3 calories, while Oatmeal chocolate chip protein bar has 316.6667 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream Sundae, 20 oz vegan?

No, Ice Cream Sundae, 20 oz is not certified vegan.

What is the calorie difference between Ice Cream Sundae, 20 oz and Oatmeal chocolate chip protein bar?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.