Head-to-Head Analysis

Ice cube vs Pistachios Lighly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice cube

Ice cube

Not Vegan
VS
Top Pick
Package of Pistachios Lighly Salted

Pistachios Lighly Salted

Not Vegan
Nutritional Facts (per 100g)
217.4 kcal
Energy
571 kcal
87g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
21.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Ice cube and Pistachios Lighly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice cube is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ice cube contains significantly more sugar (86.95652173913g) compared to the milder Pistachios Lighly Salted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Lighly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice cube or Pistachios Lighly Salted?

It depends on your goals. Ice cube has 217.39130434783 calories, while Pistachios Lighly Salted has 571 calories. Check the detailed table above for sugar and fat content.

Is Ice cube vegan?

No, Ice cube is not certified vegan.

What is the calorie difference between Ice cube and Pistachios Lighly Salted?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.