Head-to-Head Analysis

ICE latte e menta vs Cranberry juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ICE latte e menta

ICE latte e menta

Not Vegan
VS
Top Pick
Package of Cranberry juice

Cranberry juice

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
29.2 kcal
68.2g
Sugars
2.9g
8.1g
Fat
0g
8.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ICE latte e menta and Cranberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ICE latte e menta is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ICE latte e menta contains significantly more sugar (68.2g) compared to the milder Cranberry juice (2.9166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry juice is undeniably the healthier pick.

Looking to build muscle? ICE latte e menta offers a protein boost with 8.8g per 100g, outperforming Cranberry juice in this category.

Frequently Asked Questions

Which is healthier: ICE latte e menta or Cranberry juice?

It depends on your goals. ICE latte e menta has 20 calories, while Cranberry juice has 29.166666666667 calories. Check the detailed table above for sugar and fat content.

Is ICE latte e menta vegan?

No, ICE latte e menta is not certified vegan.

What is the calorie difference between ICE latte e menta and Cranberry juice?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.