Ice Mountain vs Butter shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Mountain
Butter shortbread
The Verdict: Which is Better?
When placing Ice Mountain and Butter shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Mountain is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice Mountain takes the lead with only 0g of sugar per 100g, whereas Butter shortbread contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice Mountain or Butter shortbread?
Ice Mountain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice Mountain vegan?
No, Ice Mountain is not certified vegan.
What is the calorie difference between Ice Mountain and Butter shortbread?
There is a difference of 536 calories per 100g between the two products.
