Head-to-Head Analysis

Ice pops vs Ice Cream Sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice pops

Ice pops

Not Vegan
VS
Package of Ice Cream Sandwiches

Ice Cream Sandwiches

Not Vegan
Nutritional Facts (per 100g)
78 kcal
Energy
229 kcal
13.3g
Sugars
21.4g
0g
Fat
5g
0g
Protein
5.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Ice pops and Ice Cream Sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice pops is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ice pops takes the lead with only 13.33g of sugar per 100g, whereas Ice Cream Sandwiches contains 21.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice pops or Ice Cream Sandwiches?

Ice pops appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ice pops vegan?

No, Ice pops is not certified vegan.

What is the calorie difference between Ice pops and Ice Cream Sandwiches?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.