Ice pops vs strawberry lowfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice pops
strawberry lowfat yogurt
The Verdict: Which is Better?
When placing Ice pops and strawberry lowfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice pops is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ice pops contains significantly more sugar (13.33g) compared to the milder strawberry lowfat yogurt (11.5g). If you are monitoring your insulin levels or trying to cut down on sweets, strawberry lowfat yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice pops or strawberry lowfat yogurt?
It depends on your goals. Ice pops has 78 calories, while strawberry lowfat yogurt has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Ice pops vegan?
No, Ice pops is not certified vegan.
What is the calorie difference between Ice pops and strawberry lowfat yogurt?
There is a difference of 2 calories per 100g between the two products.
