Ice Tea Green Zero vs Oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Tea Green Zero
Oat
The Verdict: Which is Better?
When placing Ice Tea Green Zero and Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Tea Green Zero is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice Tea Green Zero takes the lead with only 0.005g of sugar per 100g, whereas Oat contains 2.9166666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice Tea Green Zero or Oat?
Ice Tea Green Zero appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice Tea Green Zero vegan?
No, Ice Tea Green Zero is not certified vegan.
What is the calorie difference between Ice Tea Green Zero and Oat?
There is a difference of 50 calories per 100g between the two products.
