Head-to-Head Analysis

Ice tea with lemon flavlor vs 100% vegetable juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice tea with lemon flavlor

Ice tea with lemon flavlor

Not Vegan
VS
Package of 100% vegetable juice

100% vegetable juice

Not Vegan
Nutritional Facts (per 100g)
3.4 kcal
Energy
28 kcal
0g
Sugars
5.2g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Ice tea with lemon flavlor and 100% vegetable juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice tea with lemon flavlor is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ice tea with lemon flavlor takes the lead with only 0g of sugar per 100g, whereas 100% vegetable juice contains 5.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice tea with lemon flavlor or 100% vegetable juice?

Ice tea with lemon flavlor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ice tea with lemon flavlor vegan?

No, Ice tea with lemon flavlor is not certified vegan.

What is the calorie difference between Ice tea with lemon flavlor and 100% vegetable juice?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.