Head-to-Head Analysis

Iceberg garden vs Capellini (Spagetti) Nr. 1

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iceberg garden

Iceberg garden

Not Vegan
VS
Package of Capellini (Spagetti) Nr. 1

Capellini (Spagetti) Nr. 1

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
359 kcal
2.8g
Sugars
3.5g
0g
Fat
2g
1.4g
Protein
13g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Iceberg garden and Capellini (Spagetti) Nr. 1 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iceberg garden is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Iceberg garden or Capellini (Spagetti) Nr. 1?

Iceberg garden appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Iceberg garden vegan?

No, Iceberg garden is not certified vegan.

What is the calorie difference between Iceberg garden and Capellini (Spagetti) Nr. 1?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.