Iceberg garden vs Sliced Bananas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iceberg garden
Sliced Bananas
The Verdict: Which is Better?
When placing Iceberg garden and Sliced Bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iceberg garden is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iceberg garden takes the lead with only 2.77g of sugar per 100g, whereas Sliced Bananas contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iceberg garden or Sliced Bananas?
Iceberg garden appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iceberg garden vegan?
No, Iceberg garden is not certified vegan.
What is the calorie difference between Iceberg garden and Sliced Bananas?
There is a difference of 65 calories per 100g between the two products.
