Iced Black Tea Blend vs Lite Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Black Tea Blend
Lite Soy Sauce
The Verdict: Which is Better?
When placing Iced Black Tea Blend and Lite Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iced Black Tea Blend is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iced Black Tea Blend takes the lead with only 0g of sugar per 100g, whereas Lite Soy Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iced Black Tea Blend or Lite Soy Sauce?
Iced Black Tea Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iced Black Tea Blend vegan?
No, Iced Black Tea Blend is not certified vegan.
What is the calorie difference between Iced Black Tea Blend and Lite Soy Sauce?
There is a difference of 67 calories per 100g between the two products.
