Head-to-Head Analysis

Iced Cake - Vanilla vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Cake - Vanilla

Iced Cake - Vanilla

Not Vegan
VS
Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
461 kcal
Energy
170 kcal
40.8g
Sugars
1g
23.7g
Fat
15g
2.6g
Protein
6g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Iced Cake - Vanilla and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Cake - Vanilla is the more energy-dense option here, packing 291 more calories per 100g than Mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced Cake - Vanilla contains significantly more sugar (40.8g) compared to the milder Mixed nuts (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Cake - Vanilla or Mixed nuts?

It depends on your goals. Iced Cake - Vanilla has 461 calories, while Mixed nuts has 170 calories. Check the detailed table above for sugar and fat content.

Is Iced Cake - Vanilla vegan?

No, Iced Cake - Vanilla is not certified vegan.

What is the calorie difference between Iced Cake - Vanilla and Mixed nuts?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.