Head-to-Head Analysis

ICED COFFEE vs Whole Shelled Roasted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ICED COFFEE

ICED COFFEE

Not Vegan
VS
Top Pick
Package of Whole Shelled Roasted Almonds

Whole Shelled Roasted Almonds

Not Vegan
Nutritional Facts (per 100g)
43 kcal
Energy
600 kcal
7.7g
Sugars
3.3g
0.6g
Fat
53.3g
1.3g
Protein
20g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing ICED COFFEE and Whole Shelled Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ICED COFFEE is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ICED COFFEE contains significantly more sugar (7.71g) compared to the milder Whole Shelled Roasted Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Shelled Roasted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ICED COFFEE or Whole Shelled Roasted Almonds?

It depends on your goals. ICED COFFEE has 43 calories, while Whole Shelled Roasted Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is ICED COFFEE vegan?

No, ICED COFFEE is not certified vegan.

What is the calorie difference between ICED COFFEE and Whole Shelled Roasted Almonds?

There is a difference of 557 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.