Head-to-Head Analysis

ICED COFFEE BLONDE ROAST UNSWEETENED BLACK vs Organic Pumpkin Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ICED COFFEE BLONDE ROAST UNSWEETENED BLACK

ICED COFFEE BLONDE ROAST UNSWEETENED BLACK

Not Vegan
VS
Package of Organic Pumpkin Puree

Organic Pumpkin Puree

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
41.7 kcal
0g
Sugars
3.3g
0g
Fat
0.3g
1g
Protein
1.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing ICED COFFEE BLONDE ROAST UNSWEETENED BLACK and Organic Pumpkin Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ICED COFFEE BLONDE ROAST UNSWEETENED BLACK is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ICED COFFEE BLONDE ROAST UNSWEETENED BLACK takes the lead with only 0g of sugar per 100g, whereas Organic Pumpkin Puree contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ICED COFFEE BLONDE ROAST UNSWEETENED BLACK or Organic Pumpkin Puree?

ICED COFFEE BLONDE ROAST UNSWEETENED BLACK appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ICED COFFEE BLONDE ROAST UNSWEETENED BLACK vegan?

No, ICED COFFEE BLONDE ROAST UNSWEETENED BLACK is not certified vegan.

What is the calorie difference between ICED COFFEE BLONDE ROAST UNSWEETENED BLACK and Organic Pumpkin Puree?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.