Iced Coffee Caramel vs Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Coffee Caramel
Pumpkin Spice
The Verdict: Which is Better?
When placing Iced Coffee Caramel and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced Coffee Caramel is the more energy-dense option here, packing 160 more calories per 100g than Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced Coffee Caramel contains significantly more sugar (1.6g) compared to the milder Pumpkin Spice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Spice is undeniably the healthier pick.
Looking to build muscle? Iced Coffee Caramel offers a protein boost with 8.8g per 100g, outperforming Pumpkin Spice in this category.
Frequently Asked Questions
Which is healthier: Iced Coffee Caramel or Pumpkin Spice?
It depends on your goals. Iced Coffee Caramel has 160 calories, while Pumpkin Spice has 0 calories. Check the detailed table above for sugar and fat content.
Is Iced Coffee Caramel vegan?
No, Iced Coffee Caramel is not certified vegan.
What is the calorie difference between Iced Coffee Caramel and Pumpkin Spice?
There is a difference of 160 calories per 100g between the two products.
