Head-to-Head Analysis

Iced coffee light mocha vs PHORM ENERGY GRAPE SMASH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced coffee light mocha

Iced coffee light mocha

Not Vegan
VS
Top Pick
Package of PHORM ENERGY GRAPE SMASH

PHORM ENERGY GRAPE SMASH

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
3.2 kcal
2g
Sugars
0g
1g
Fat
0g
1.1g
Protein
0.2g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Iced coffee light mocha and PHORM ENERGY GRAPE SMASH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced coffee light mocha is the more energy-dense option here, packing 22 more calories per 100g than PHORM ENERGY GRAPE SMASH. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced coffee light mocha contains significantly more sugar (1.97g) compared to the milder PHORM ENERGY GRAPE SMASH (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PHORM ENERGY GRAPE SMASH is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced coffee light mocha or PHORM ENERGY GRAPE SMASH?

It depends on your goals. Iced coffee light mocha has 25.4 calories, while PHORM ENERGY GRAPE SMASH has 3.17 calories. Check the detailed table above for sugar and fat content.

Is Iced coffee light mocha vegan?

No, Iced coffee light mocha is not certified vegan.

What is the calorie difference between Iced coffee light mocha and PHORM ENERGY GRAPE SMASH?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.