Head-to-Head Analysis

Iced Coffee Pumpkin Spice vs Wasabi roasted seaweed snak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Coffee Pumpkin Spice

Iced Coffee Pumpkin Spice

Not Vegan
VS
Top Pick
Package of Wasabi roasted seaweed snak

Wasabi roasted seaweed snak

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
600 kcal
8.1g
Sugars
0g
1g
Fat
50g
1.4g
Protein
20g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Iced Coffee Pumpkin Spice and Wasabi roasted seaweed snak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced Coffee Pumpkin Spice is the clear winner. With 550 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Iced Coffee Pumpkin Spice contains significantly more sugar (8.06g) compared to the milder Wasabi roasted seaweed snak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi roasted seaweed snak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Coffee Pumpkin Spice or Wasabi roasted seaweed snak?

It depends on your goals. Iced Coffee Pumpkin Spice has 50 calories, while Wasabi roasted seaweed snak has 600 calories. Check the detailed table above for sugar and fat content.

Is Iced Coffee Pumpkin Spice vegan?

No, Iced Coffee Pumpkin Spice is not certified vegan.

What is the calorie difference between Iced Coffee Pumpkin Spice and Wasabi roasted seaweed snak?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.