Head-to-Head Analysis

Iced Gingerbread Cookies vs Beef Jerky O.G. Hickory

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Gingerbread Cookies

Iced Gingerbread Cookies

Not Vegan
VS
Top Pick
Package of Beef Jerky O.G. Hickory

Beef Jerky O.G. Hickory

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
247 kcal
31.2g
Sugars
14.1g
12.5g
Fat
4.4g
6.3g
Protein
35.3g
1g
Salt
3g

The Verdict: Which is Better?

When placing Iced Gingerbread Cookies and Beef Jerky O.G. Hickory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Gingerbread Cookies is the more energy-dense option here, packing 191 more calories per 100g than Beef Jerky O.G. Hickory. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced Gingerbread Cookies contains significantly more sugar (31.2g) compared to the milder Beef Jerky O.G. Hickory (14.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Jerky O.G. Hickory is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Gingerbread Cookies or Beef Jerky O.G. Hickory?

It depends on your goals. Iced Gingerbread Cookies has 438 calories, while Beef Jerky O.G. Hickory has 247 calories. Check the detailed table above for sugar and fat content.

Is Iced Gingerbread Cookies vegan?

No, Iced Gingerbread Cookies is not certified vegan.

What is the calorie difference between Iced Gingerbread Cookies and Beef Jerky O.G. Hickory?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.