Head-to-Head Analysis

Iced Honey Bun vs Restaurant Style Seasoned French Fried Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Honey Bun

Iced Honey Bun

Not Vegan
VS
Top Pick
Package of Restaurant Style Seasoned French Fried Potatoes

Restaurant Style Seasoned French Fried Potatoes

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
179 kcal
29.8g
Sugars
1.2g
21.1g
Fat
7.1g
4.4g
Protein
2.4g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Iced Honey Bun and Restaurant Style Seasoned French Fried Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Honey Bun is the more energy-dense option here, packing 242 more calories per 100g than Restaurant Style Seasoned French Fried Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced Honey Bun contains significantly more sugar (29.8g) compared to the milder Restaurant Style Seasoned French Fried Potatoes (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant Style Seasoned French Fried Potatoes is undeniably the healthier pick.

Looking to build muscle? Iced Honey Bun offers a protein boost with 4.39g per 100g, outperforming Restaurant Style Seasoned French Fried Potatoes in this category.

Frequently Asked Questions

Which is healthier: Iced Honey Bun or Restaurant Style Seasoned French Fried Potatoes?

It depends on your goals. Iced Honey Bun has 421 calories, while Restaurant Style Seasoned French Fried Potatoes has 179 calories. Check the detailed table above for sugar and fat content.

Is Iced Honey Bun vegan?

No, Iced Honey Bun is not certified vegan.

What is the calorie difference between Iced Honey Bun and Restaurant Style Seasoned French Fried Potatoes?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.