Head-to-Head Analysis

Iced Honey Buns vs Mexican Style Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Honey Buns

Iced Honey Buns

Not Vegan
VS
Top Pick
Package of Mexican Style Cheese

Mexican Style Cheese

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
393 kcal
25.3g
Sugars
0g
20g
Fat
32.1g
4.1g
Protein
21.4g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Iced Honey Buns and Mexican Style Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Honey Buns is the more energy-dense option here, packing 24 more calories per 100g than Mexican Style Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced Honey Buns contains significantly more sugar (25.3g) compared to the milder Mexican Style Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Style Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Honey Buns or Mexican Style Cheese?

It depends on your goals. Iced Honey Buns has 417 calories, while Mexican Style Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Iced Honey Buns vegan?

No, Iced Honey Buns is not certified vegan.

What is the calorie difference between Iced Honey Buns and Mexican Style Cheese?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.