Head-to-Head Analysis

ICED Honey Buns vs Honey Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ICED Honey Buns

ICED Honey Buns

Not Vegan
VS
Top Pick
Package of Honey Buns

Honey Buns

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
400 kcal
29.8g
Sugars
26g
21.1g
Fat
18g
3.5g
Protein
4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing ICED Honey Buns and Honey Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ICED Honey Buns is the more energy-dense option here, packing 21 more calories per 100g than Honey Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ICED Honey Buns contains significantly more sugar (29.8g) compared to the milder Honey Buns (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ICED Honey Buns or Honey Buns?

It depends on your goals. ICED Honey Buns has 421 calories, while Honey Buns has 400 calories. Check the detailed table above for sugar and fat content.

Is ICED Honey Buns vegan?

No, ICED Honey Buns is not certified vegan.

What is the calorie difference between ICED Honey Buns and Honey Buns?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.