Iced Latte vs Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Latte
Oreo
The Verdict: Which is Better?
When placing Iced Latte and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iced Latte is the clear winner. With 451 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iced Latte takes the lead with only 4.2g of sugar per 100g, whereas Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iced Latte or Oreo?
Iced Latte appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iced Latte vegan?
No, Iced Latte is not certified vegan.
What is the calorie difference between Iced Latte and Oreo?
There is a difference of 451 calories per 100g between the two products.
