Iced lemon cake vs Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced lemon cake
Peppermint
The Verdict: Which is Better?
When placing Iced lemon cake and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced lemon cake is the more energy-dense option here, packing 304 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced lemon cake contains significantly more sugar (35.238095238095g) compared to the milder Peppermint (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint is undeniably the healthier pick.
Looking to build muscle? Iced lemon cake offers a protein boost with 4.7619047619048g per 100g, outperforming Peppermint in this category.
Frequently Asked Questions
Which is healthier: Iced lemon cake or Peppermint?
It depends on your goals. Iced lemon cake has 314.28571428571 calories, while Peppermint has 10 calories. Check the detailed table above for sugar and fat content.
Is Iced lemon cake vegan?
No, Iced lemon cake is not certified vegan.
What is the calorie difference between Iced lemon cake and Peppermint?
There is a difference of 304 calories per 100g between the two products.
