Head-to-Head Analysis

Iced Lemon Sliced Loaf Cake vs Cauliflower Crackers - Cheddar Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Lemon Sliced Loaf Cake

Iced Lemon Sliced Loaf Cake

Not Vegan
VS
Top Pick
Package of Cauliflower Crackers - Cheddar Flavor

Cauliflower Crackers - Cheddar Flavor

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
429 kcal
36g
Sugars
7.1g
16g
Fat
14.3g
4g
Protein
7.1g
0.8g
Salt
3g

The Verdict: Which is Better?

When placing Iced Lemon Sliced Loaf Cake and Cauliflower Crackers - Cheddar Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced Lemon Sliced Loaf Cake is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Iced Lemon Sliced Loaf Cake contains significantly more sugar (36g) compared to the milder Cauliflower Crackers - Cheddar Flavor (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Crackers - Cheddar Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Lemon Sliced Loaf Cake or Cauliflower Crackers - Cheddar Flavor?

It depends on your goals. Iced Lemon Sliced Loaf Cake has 380 calories, while Cauliflower Crackers - Cheddar Flavor has 429 calories. Check the detailed table above for sugar and fat content.

Is Iced Lemon Sliced Loaf Cake vegan?

No, Iced Lemon Sliced Loaf Cake is not certified vegan.

What is the calorie difference between Iced Lemon Sliced Loaf Cake and Cauliflower Crackers - Cheddar Flavor?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.