Head-to-Head Analysis

iced mini donuts vs Cheez it extra toasty baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of iced mini donuts

iced mini donuts

Not Vegan
VS
Top Pick
Package of Cheez it extra toasty baked snack crackers

Cheez it extra toasty baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
500 kcal
22.8g
Sugars
0g
21.1g
Fat
26.7g
5.3g
Protein
10g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing iced mini donuts and Cheez it extra toasty baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, iced mini donuts is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. iced mini donuts contains significantly more sugar (22.8g) compared to the milder Cheez it extra toasty baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it extra toasty baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: iced mini donuts or Cheez it extra toasty baked snack crackers?

It depends on your goals. iced mini donuts has 404 calories, while Cheez it extra toasty baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is iced mini donuts vegan?

No, iced mini donuts is not certified vegan.

What is the calorie difference between iced mini donuts and Cheez it extra toasty baked snack crackers?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.