Head-to-Head Analysis

Iced Mocha Frappe Pods vs Organic Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iced Mocha Frappe Pods

Iced Mocha Frappe Pods

Not Vegan
VS
Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
275 kcal
45g
Sugars
67.5g
20g
Fat
0g
10g
Protein
2.5g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Iced Mocha Frappe Pods and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Mocha Frappe Pods is the more energy-dense option here, packing 125 more calories per 100g than Organic Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Iced Mocha Frappe Pods takes the lead with only 45g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Iced Mocha Frappe Pods offers a protein boost with 10g per 100g, outperforming Organic Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Iced Mocha Frappe Pods or Organic Fresh Medjool Dates?

It depends on your goals. Iced Mocha Frappe Pods has 400 calories, while Organic Fresh Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Iced Mocha Frappe Pods vegan?

No, Iced Mocha Frappe Pods is not certified vegan.

What is the calorie difference between Iced Mocha Frappe Pods and Organic Fresh Medjool Dates?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.