Iced Oatmeal Cookie vs Butternut Squash Pretzels Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Oatmeal Cookie
Butternut Squash Pretzels Twists
The Verdict: Which is Better?
When placing Iced Oatmeal Cookie and Butternut Squash Pretzels Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced Oatmeal Cookie is the more energy-dense option here, packing 24 more calories per 100g than Butternut Squash Pretzels Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced Oatmeal Cookie contains significantly more sugar (25g) compared to the milder Butternut Squash Pretzels Twists (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Butternut Squash Pretzels Twists is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced Oatmeal Cookie or Butternut Squash Pretzels Twists?
It depends on your goals. Iced Oatmeal Cookie has 417 calories, while Butternut Squash Pretzels Twists has 393 calories. Check the detailed table above for sugar and fat content.
Is Iced Oatmeal Cookie vegan?
No, Iced Oatmeal Cookie is not certified vegan.
What is the calorie difference between Iced Oatmeal Cookie and Butternut Squash Pretzels Twists?
There is a difference of 24 calories per 100g between the two products.
