Head-to-Head Analysis

Iced oatmeal cookies vs Cordial Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iced oatmeal cookies

Iced oatmeal cookies

Not Vegan
VS
Package of Cordial Cherries

Cordial Cherries

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
395 kcal
31.2g
Sugars
71.1g
15.6g
Fat
7.9g
6.3g
Protein
0g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Iced oatmeal cookies and Cordial Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced oatmeal cookies is the more energy-dense option here, packing 74 more calories per 100g than Cordial Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Iced oatmeal cookies takes the lead with only 31.2g of sugar per 100g, whereas Cordial Cherries contains 71.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Iced oatmeal cookies offers a protein boost with 6.25g per 100g, outperforming Cordial Cherries in this category.

Frequently Asked Questions

Which is healthier: Iced oatmeal cookies or Cordial Cherries?

It depends on your goals. Iced oatmeal cookies has 469 calories, while Cordial Cherries has 395 calories. Check the detailed table above for sugar and fat content.

Is Iced oatmeal cookies vegan?

No, Iced oatmeal cookies is not certified vegan.

What is the calorie difference between Iced oatmeal cookies and Cordial Cherries?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.