Iced oatmeal cookies vs Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced oatmeal cookies
Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
The Verdict: Which is Better?
When placing Iced oatmeal cookies and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced oatmeal cookies is the more energy-dense option here, packing 36 more calories per 100g than Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced oatmeal cookies contains significantly more sugar (31.2g) compared to the milder Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced oatmeal cookies or Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
It depends on your goals. Iced oatmeal cookies has 469 calories, while Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Iced oatmeal cookies vegan?
No, Iced oatmeal cookies is not certified vegan.
What is the calorie difference between Iced oatmeal cookies and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
There is a difference of 36 calories per 100g between the two products.
